Everything About Meridian Massage You Need To Know, The Truth!
Generally, when we think of massage therapy, what comes to mind is aromatherapy, deep tissue, and other regular forms of traditional massages.
We do not think about a meridian massage, but did you know that a meridian massage can be just as relaxing and even more effective towards your general health and wellbeing compared to other forms of massage therapy?
Here we are going to expose you to the homeopathic world of meridian massage, what it’s all about, how it works, what its numerous benefits are and what makes it the superior form of bodywork treatments.
Everything that you need to know about meridian massage and its significant benefits are explained below.
What Is A Meridian Massage?
A meridian massage is an ancient form of traditional Chinese medicine (TCM), which is usually practiced together with a combination of other types of Chinese medicine practices such as Chinese herbal medicine and acupressure.
Meridian massage therapy is a form of alternative medicine that helps with full body relaxation and treating musculoskeletal disorders produced my unbalanced lifestyles.
The practice of Meridian massage can help treat common everyday injuries such as migraines, insomnia, stress, and even constipation that results from poor lifestyle choices.
Meridian massage therapy specializes in treating musculoskeletal pains from carpal tunnel syndrome, epicondylitis, tendinitis, back pain, tension neck syndrome, and hand-arm vibration syndrome.
Effective Meridian massage therapy uses the traditional Chinese medicine approach, and it is carried out by a properly trained therapist. Professional massage therapists use these techniques in treating various musculoskeletal injuries, imbalances, bruises, pain from minor sprains, and even emotional instability.
The main objective of a meridian massage is to enhance general health and help recover from sustained injuries.
Meridian Lines Of The Body
Meridians are like rivers; they carry the flow of energy (Qi) just like a river carries the flow of water through a particular path to various destinations.
These meridian pathways function in just about the same way as the circulatory system by circulating energy, nutrients, and blood throughout the body.
There are 12 meridians, and these meridian lines are all connected to major organs within the body.
Lung Meridian: This meridian regulates how energy is taken in and affects the respiratory system. Common signs of an imbalance along this meridian are issues with the nose or sense of smell, excess perspiration, and bacterial or viral infections.
Large Intestine Meridian: This meridian regulates the processing and the extraction of water from waste. Common signs of an imbalance along this meridian are pains in the abdomen and emotional struggles with letting go of past emotions.
Stomach Meridian: This meridian regulates the extraction of nutrients from food, nutrients distribution to the intestines and spleen, and the overall digestion of food. Common signs of an imbalance along this meridian are nervousness and constant worrying.
Spleen Meridian: This meridian also effects how nutrients are regulated and distribution within the body, proper blood flow, maintaining appropriate limb and muscle tones. The common signs of an imbalance along this meridian are diarrhea, lack of appetite, fatigue, and brain fog.
Heart Meridian: This meridian regulates the circulation of blood to all organs. The common signs of imbalance along this meridian are dizziness, chest pains, hot flashes, and depression.
Small Intestine Meridian: This meridian is responsible for digestion, water absorption, nutrient absorption, and bowel functions. The common signs of imbalance along this meridian are swollen lymph glands, poor digestion, acne, and stiff or sore shoulders.
Bladder Meridian: This meridian regulates the removal of the toxins from the body. The common signs of imbalance along this meridian are urinary diseases, anger, and back pain.
Kidney Meridian: This meridian regulates the reproductive system and testosterone levels; it also produces bone marrow and blood. Common signs of imbalance along this meridian are genital disorders, urinary disorders, and lack of determination.
Pericardium Meridian: This meridian regulates the energy (Qi) that surrounds the heart, protects the heart, ensuring proper function and emotional balance. Common signs of imbalance are phobias and heart disorders.
Triple Warmer Meridian: This meridian regulates the metabolism of the body and promotes general wellness. Common signs of imbalance are generalized minor pains and aches throughout the body.
Gall Bladder Meridian: This meridian regulates the removal and storage of toxins that are produced by the liver. The common signs of imbalance are liver pains, yellowing of the skin, tongue or urine, and bloating.
Liver Meridian: This meridian regulates the female reproductive system, circulation of energy, and maintains the flexibility of the ligaments and the tendons. The common signs of imbalance are menstrual disorders, lack of emotional flexibility, and vertigo.
Meridian Massage Techniques
Typically, a meridian massage is used for weekly maintenance of the body to promote the most optimal state of one’s general health, usually most effective to soothe new injuries (imbalances) that occur within the week. These new injuries can range from minor headaches, shoulder pain, lower back pains to even skeletomuscular disorders.
A meridian massage involves several different massage techniques applied to different acupressure points along the meridian lines. The various massage techniques employed in this massage include kneading, tapping, pinching, pushing, and stretching of soft and deep tissue. A massage therapist would typically make use of a combination of the techniques in regular western massage therapy and within typical acupressure massages.
All these hand techniques are designed to stimulate the acupressure points, causing a chain reaction along the meridian to give off health benefits to improve one’s wellness.
How To Massage Meridians For Wellness
During a meridian massage, several acupressure points on the body are massaged with different hand techniques such as kneading, tapping, and cupping. These techniques target the tissue underneath the skin to stimulate the release of tension to cause a state of relaxation throughout the body.
At the same time, nerves at these pressure points are also being stimulated, thereby activating a series of networks along the meridian. This activation is what then carries the effect of the massage from one end of the body to another providing the desired healing effect.
Can Chinese Meridian Massage Help Me?
Yes, of course without any shadow of a doubt. Once you dive into the world of Meridian Massage therapy, you’ll find yourself in a state of comfort.
Apart from the treatment of injuries, several other benefits can be received, some of which include:
- Release of hormones
- Better cardiovascular health
- A surge of energy and renewed strength
- Increase in immunity
- Soothing of body pain
- Mental wellness
- Healthier functioning organs
Through traditional Chinese medicine, a meridian massage is designed to treat injuries in the body and help maintain general wellness. A frequent meridian massage regimen would help you maintain a constant level of relaxation and wellness throughout your daily routine. By continuing your body’s natural balance, living a healthier lifestyle become much more manageable.